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In layman’s language cellulite is
nothing but fat cells being trapped by fibers that have formed a
network. These fibers are constantly cleansed by body fluids and poor
circulation retards this cleansing process. The result is disastrous.
Waste materials accumulate; they slowly thicken and become hard pockets
of immovable fat. This is what causes the “orange peel effect” or
dimpling as it is often called. Feeling of heaviness or tightness in the
legs, tenderness when pressed or massaged is common. That is the
downside of cellulite. The good news is that it is not a disease or
illness in the real sense of the word, but a sign that your lifestyle is
unhealthy. |
There is no quick fix solution for cellulite reduction, and
the obvious and most inexpensive way to treat cellulite is to watch what
you eat and drink, and burn those calories by exercising on a regular
basis. Thousands of OTC potions, creams and pills to combat cellulite
have flooded the market but the fact remains that Cellulite is stubborn
and refuses to budge easily.
Liposuction removes the deposits of fat which lie trapped between the
skin and muscle. It is a surgical procedure that is done under general
anesthesia. A cannula connected to a suction pump is allowed to
penetrate the skin through small incisions. Suction breaks through the
layers of deposited fat. Tumescent liposuction avoids general anesthesia
by using a dilute solution of lidocaine (a local anesthetic) in
combination with epinephrine. This being a vasoconstrictor, loss of
blood is minimal. The endermologie machine also targets cellulite. It
massages affected areas with rollers and gently suctions fat molecules.
As it elongates the connective fibers that hold the fat cells, toxins
and water are expelled. When the machine is used on you, be prepared to
have your body encased in a huge stocking.
Tri-Active Laser Dermology is a high tech new fangled massager. It uses
laser technology and has 3 different functions. Like any other machine,
it first breaks up fat molecules and collagen, and then smaller lasers
generate new collagen making surface skin smooth. Then it offers
localized cooling to prevent bruising and swelling. Micro massaging is
rendered possible by cellulite hosiery that effectively massages even as
you wear it thereby improving circulation and increasing lymphatic
drainage. It reduces cellulite, tones the muscles and makes skin look
firm. A truly promising form of cellulite treatment.
Lymphatic Drainage Massage increases the functioning of the lymphatic
system, and helps to remove and filter waste, toxins and excess fluids
from the body. Good lymph fluid circulation prevents the fluid from
solidifying and binding with collagen fibers of the fat cells. Heat and
Water Treatments, which include hydrotherapy, saunas, and steam baths,
help to increase circulation. This brings the toxins closer to the
surface of the skin. During the process of excretion, these toxins find
their way out and the pressure on the lymph system is greatly reduced.
The principle involved in Hydrotherapy is pretty much the same. Baths,
showers and hydro massage treatments encourage weight loss; increase
circulation and boosts lymph flow. All this impedes the formation of
cellulite.
Cellulite treatment is as varied as it can get. Water, suction, laser,
massage and now there is the electric muscle stimulation. Electric
currents passing through pads placed on the body cause the muscles to
contract and relax alternatively. A good work out no doubt to build the
muscles, but to what extent it is good for cellulite is really hard to
say. Body Brushing removes dead cells from the surface of the skin,
making it easy for toxins to be removed. The new Vibratory Endermatic
system for cellulite treatment increases blood circulation, stretches
the connective fibers and reduces dimpling of skin. These systems can
conform to different body shapes and the main advantage is that it does
not cause harm to the collagen, does not destroy subcutaneous tissue nor
does it damage the elastin layers of the skin. A combination of massage
techniques with endermatic applicators is known to have produced
specific body results.
Patch contour deals with the application of patches which contain
Celidium cartilagineum that converts fat into energy and eliminates
unwanted toxins. Used like a sticking plaster, it has produced good
results by reducing stubborn cellulite.
New therapies like the jet therapy, which breaks fat cells with the help
of compressed air blown onto the skin through a small filtration system,
is yet to gain credibility. Gene therapy works on the principle of an
inherited cellulite gene on the x chromosome. Replacement of the
cellulite-causing gene engineered to follow a different pattern could
prove to be the ultimate breakthrough. New ones that would augur
cellulite free frames will replace old cells. This however is a long way
off. Both the therapies are only airborne and need to surface.
All said and done, a good balanced fat free diet, drinking plentyof
water, eating fiber and wholegrain foods, and consuming fresh fruit and
vegetables does not allow fat tissues to form. Coupled with 30 minutes
of exercise everyday will ensure that you maintain the shape of your
body. Avoid smoking and unnecessary medication, and de-stress by doing
yoga. This is be the easiest way to lead a cellulite free life.
~
author M. Swami. Copyright © 2004
Indianchild.com.
By the same author :cellulite
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