indigestion cure

what is indigestion  ?

Too much stomach acid causes stomach pains, bloating, excess wind, belching, or heartburn. Indigestion is the general term used to describe these symptoms.

Indigestion prevention tips
....eat lots of fruit
.....drink water
.....small meal portions
.....try a daily 30-minute walk
.....wear loose-fitting clothes!


home remedy for indigestion  : Mix equal parts of baking soda and water in a glass. Drink as soon as you feel indigestion coming.

 

 

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